A stronger year starts with a steady practice
Cozy Yoga Studio
Selfcare - Wellbeing - Happiness
A stronger year starts with a steady practice
Selfcare - Wellbeing - Happiness
NEW
If you suffer from anxiety or chronic stress, you certainly don’t need anyone to tell you what that feels like.
A Taste of Flight: Prop Use in Arm Balancing
The partnership between your balance and your mobility is a two-way street.
The Mighty Core: Your Intrinsic Superpower
Uplift yourself by yourself, do not deprecate yourself.
In 2018, we created COZY YOGA STUDIO to support your immersive yoga practice. Our purpose is to help you experience the joy of movement through yoga and as a result, bring more joy and ease into your life. We lead and serve our global community with integrity, passion, and heart. You can learn more about our purpose and values here.
Discover the benefits of a regular yoga practice with the help of our 150+ yoga shows designed around a theme, teacher, or style. Practice season by season, episode by episode to progress and deepen your practice. Whether you seek to play into the subtlest realms of being or fine-tune your arm balances, we welcome you to our community. Let's begin!
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